Do you ever find yourself avoiding the trampoline, squeezing real tight when you cough or sneeze to make sure you don’t have an accident?? Well, you might have Stress Urinary Incontinence! So be sure to watch until the end of the video to learn all about it, and what you can do about it!

Check out the videos mentioned!

How to buy Pads or Diapers for BLADDER LEAKAGE?! | Options for SEVERE urinary incontinence: https://youtu.be/CP-NSUuORDY

Stay dry without pads? | Reusable Undies | Review of Ondrwear, Knix, Thinx, ModiBodi, Proof, Bambody: https://youtu.be/FFiojiYMZB4

Can you really do Kegel Exercises anytime, ANYWHERE...?!? | Pelvic Floor Physical Therapy: https://youtu.be/eqB0412EVnI

Thanks for watching!!

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Chapters:
0:00 Intro Card
0:45 Why does Stress Urinary Incontinence happen?
1:45 What is Intrinsic Sphincter Deficiency and why does it happen?
2:41 So what can you do about SUI?
3:26 Kegel Exercises are the key!
4:35 1. See a Pelvic Floor Physical Therapist
4:53 2. Weight Loss
5:05 3. Reducing or Completely Quitting Smoking
5:35 4. Procedural Option: Urethral Bulking Agent
6:44 5. Surgical Option: Mid-Urethral or Pubovaginal Slings
7:44 End Card
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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.